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Sides menu

Burger King Sides Menu

13 items · 2026

13 sides items from 50 to 730 calories, with prices and calories.

A carton of french fries, onion rings and a dipping sauce Updated 2026 Sourced figures
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13items6pricedCompiled 28 August 2026

Reviewed by · Figures checked 18 September 2026

Burger King lists 13 sides items, running from 50 calories for Mott's Applesauce to 730 for Mozzarella Fries - 12 Pieces. Sides are mostly the same few products sold at four sizes, so the interesting figure is what each step up the ladder actually buys. It is also the category where our price coverage is thinnest, and the gaps are named rather than filled.

We hold a cross-checked price for 6 of the 13 , starting at $1.59 for Mott's Applesauce. Prices are ranges because franchisees set their own, and the 7 without one are named below rather than estimated.

What each step up the size ladder buys

Calories by size for the products sold as a ladder. Where we hold prices for more than one size the cost per hundred calories is shown, which is the only honest way to compare a small against a large.

Items sold as a size ladder, with cost per hundred calories where we hold a price.
ItemCaloriesPricePer 100 cal
Onion Rings - Value 170–200 cal not tracked —
French Fries - Value 230 cal not tracked —
Onion Rings - Small 230–280 cal not tracked —
French Fries - Small 300 cal not tracked —
Onion Rings - Medium 290–360 cal $2.79 $0.78
French Fries - Medium 370 cal $2.79 $0.75
French Fries - Large 440 cal not tracked —
Onion Rings - Large 430–520 cal not tracked —

Every sides item, by calories

Lightest first. Prices are the low and high bounds our two sources report, not an average, because no single national price exists for a franchised menu.

All 13 Burger King sides items.
ItemCaloriesPrice
Mott's Applesauce 50 cal $1.59–$2.09
Kid's French Fries 140 cal $2.59
Onion Rings - Value 170–200 cal not tracked
French Fries - Value 230 cal not tracked
Mozzarella Fries - 4 Pieces 240 cal not tracked
Onion Rings - Small 230–280 cal not tracked
French Fries - Small 300 cal not tracked
Onion Rings - Medium 290–360 cal $2.79
French Fries - Medium 370 cal $2.79
French Fries - Large 440 cal not tracked
Mozzarella Fries - 8 Pieces 440 cal $4.98
Onion Rings - Large 430–520 cal not tracked
Mozzarella Fries - 12 Pieces 660–730 cal $6.59

Value inside this category

Calories per dollar at the price midpoint. French Fries - Medium leads at roughly 133 calories per dollar, against 27 for Mott's Applesauce. This measures food energy per dollar and nothing else: the items that score best are the heaviest, which is why they score well.

The widest price gap between restaurants in this category is Mott's Applesauce at 31 percent, ranging $1.59–$2.09. The same pattern across the whole menu is on Burger King deals and value.

What we do not have a price for

7 of the 13 items here carry no price we can cross-check between both of our sources: French Fries - Large, French Fries - Small, French Fries - Value, Mozzarella Fries - 4 Pieces, Onion Rings - Large, Onion Rings - Small, Onion Rings - Value. They are on the menu; our sources simply do not agree on a figure we can stand behind, so the calorie count is published and the price is left blank.

Burger King sides

Product images are illustrations of the food type, generated for this site or openly licensed. They are not photographs of Burger King products, and the item you are served may look different.

Questions about Burger King sides

How many sides items are on the Burger King menu?

We track 13 and hold a cross-checked price for 6 of them. They run from 50 cal for Mott's Applesauce to 660–730 cal for Mozzarella Fries - 12 Pieces.

What is the cheapest Burger King side item?

Mott's Applesauce at $1.59–$2.09. Franchisees set their own prices, so the cheapest item at your restaurant may differ from the cheapest in our national sample. We publish the low and high bounds our two price sources report rather than averaging them.

Which Burger King side item has the most calories?

Mozzarella Fries - 12 Pieces at 660–730 cal, against 50 cal for the lightest. That is a 14.6 times spread inside one category, so the choice within this section moves the total more than most people expect.

Which sides item gives the most food for the money?

By calories per dollar at the midpoint of each price range, French Fries - Medium leads at roughly 133 calories per dollar against 27 for Mott's Applesauce. That is a value measure and not a health one.

Why do some sides items have no price?

7 of the 13 items in this category appear on our sources without a price we can cross-check between both of them, so we publish the calorie figure and leave the price blank. A wrong price on a price site is worse than no price.

Do Burger King sides prices vary between restaurants?

Substantially. The widest gap in this category is Mott's Applesauce, which ranges $1.59–$2.09, a 31 percent difference between the cheapest and dearest sourced price. Which restaurant you use can matter more than which item you pick.

Which Burger King side item has the fewest calories?

Mott's Applesauce at 50 cal, against a category average of 331. The heaviest item in this category is 14.6 times the lightest, so which one you pick within sides matters more than most people assume when they think of the category as a single choice.

How many sides items do you hold full nutrition for?

4 of the 13. Full nutrition means fat, saturated fat, sodium, carbohydrate and protein rather than calories alone, and our sources publish it less consistently than they publish calories. Where we do not hold it we leave the field empty rather than estimate. The <a href="/burger-king-nutrition">nutrition page</a> ranks the whole menu on the macros we do hold.

Can you order Burger King sides as part of a combo?

Most items in this category can be taken as a combo with fries and a drink, which raises the price and the calorie total well above the figures listed here. Every price on this page is for the item on its own, because that is the only figure that stays comparable across the menu. Combo pricing is set per restaurant and changes more often than item pricing.

Do the prices on this page include tax?

No. These are pre-tax menu prices. Sales tax varies by state, county and sometimes city, so folding it in would make the figures wrong in most of the country. Expect your receipt to come in above these numbers by your local rate, on top of any franchisee variation.

Are Burger King sides available all day?

Outside the breakfast window, yes, at any restaurant that carries the item. The constraint that catches people is the morning changeover rather than the category itself: before roughly 10:30 am most restaurants are serving the breakfast menu only. Our <a href="/burger-king-hours">hours page</a> covers that boundary and why it varies by restaurant.

Where does the sides data on this page come from?

Calories are cross-checked between two independent nutrition databases, and where they disagree we publish a range instead of choosing one. Prices come from two current price trackers, which is what gives us the low and high bounds. Our <a href="/how-we-source-prices">sourcing and editorial policy</a> explains the standard every source has to meet.

Where these figures come from

Calories are cross-checked between two independent nutrition databases and published as a range wherever they disagree. Prices come from two independent price trackers, which give the bounds shown. The full method, including the standard every source has to meet, is on how we source prices and calories.

Burger King® is a registered trademark of Burger King Corporation, used here descriptively to identify the products written about. This is an independent reference site and is not operated by Burger King Corporation or Restaurant Brands International.

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